Hikes to waterfalls, rappelling with an ocean view and guided tours through the Atlantic Forest of São Sebastião: difficulty, duration, what to bring and what each experience is like.
Three hours pedaling through the village, past the murals of Beco da Mulher Maravilha (Wonder Woman Alley), and on to the natural pool at Poço do Caetano. Route, difficulty, price, and what to bring.
5 min read
Cachoeira das 7 Quedas, Cachoeira de Calhetas, and Poço do Caetano: how to get to each one, the effort involved, what sets them apart, and how much it costs to go with a guide.
4 min read
From the easy trail to Cachoeira das 7 Quedas to the Trilha dos Mirantes with its 10-meter rappel: the map of guided hikes in Maresias, with level, duration, and price.
5 min read
How the descent works, what the guide teaches beforehand, what to wear, and why the 10-meter Lookout Rappelling is the starting point before the 96 meters of Calhetas.
4 min read
The São Sebastião Unit covers about 70% of the municipality. What the park protects, which trails it lists, how to book the free visit, and where Cachoeira das 7 Quedas fits in.
5 min read
Bromeliads, palm trees, waterfalls, and birdsong: where to see the forest up close in Maresias, what it protects, and how to walk without leaving a trace.
5 min read
A 2 km (1.2 mi) walk through the Atlantic Forest to a waterfall for swimming, with a certified ecotourism guide. What it's like, how long it takes, and what to bring.
4 min read
A 10-meter (33 ft) descent, with up to two runs, on the Trilha dos Mirantes, between Paúba and Maresias. How it works, safety, times, and what to wear.
4 min read
A 96-meter (315 ft) descent beside the waterfall, with certified adventure tourism guides. What it's like, who it's for, and how to prepare.
4 min read
White sand, rock formations, and the feel of a hidden beach. About 3 hours with round-trip transportation departing from the agency and a certified local guide.
4 min read
Biketour through Maresias's murals, a swim at Poço do Caetano, and Lookout Rappelling in the afternoon. The hour-by-hour itinerary for a full day of adventure.
4 min read
